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Resources


 

Specialty Classes and Workshops


 

Prenatal Yoga

Classes offered at Emerson Hospital, Concord, MA.

Click Here For More Information

 

Yoga for Scoliosis

Workshops offered twice a year in Cambridge, MA by Deborah Wolk.  Contact Karin Stephan for details.  (617) 497-0218

 

CD's


Yoga Nidra

Deep Relaxation  Divine Sleep Yoga Nidra with Jennifer Reis

 

Music

Lady of the Spice Islands - Chris Brenne

Nice Avec Toi - Chris Brenne

Mamatay - Pachacamac

Shanti Guitar - Stevin McNamara

Om Guitar - Stevin McNamara

This Rhythm Is Not Mine - John de Kadt

 

Books


Yoga

Yoga - The Iyengar Way  by Slva, Mira, and Shyam Metha

 

Health and Wellness

Younger Next Year  by Chris Crowley and Henry S. Lodge, MD

The Trigger Point Therapy Workbook  by Clair Davies, NCTMB

 

Anatomy

The Key Muscles of Hatha Yoga  by Ray Long MD FRCSC

The Key Poses of Hatha Yoga  by Ray Long MD FRCSC

 

Philosophy

The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living  by Stephen Cope

YinSights - A Journey into the Philosophy and Practice of Yin Yoga