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Julia Viggh

Julia is a Yoga Alliance registered RYT-500 hatha yoga teacher in Boxborough, MA.
 
Appropriate for all levels, her yoga classes are friendly and casual.  Drawing from the wisdom and style of all of her teachers, she builds a class that is unique, challenging, and encourages self exploration.  Modifications are offered for beginners and for those with injuries.  She offers extra challenges for those who are further along in their yoga practice.  Her goal is to meet each student where they are and help them toward greater equanimity and balance in their body and mind.


Julia Viggh instructs the following:
  • All-levels Yoga
  • This class is appropriate for beginners as well as more experienced yoga practitioners.  We will use props to make the poses accessible to everyone.  More challenging options are offered for those who want them.  Flexibility is NOT a prerequisite!