Julia is a Yoga Alliance registered RYT-500 hatha yoga teacher in Boxborough, MA.
She has studied with a variety of teachers, including Karin Stephan, Arthur Kilmurray, Liz Owen, Stephen Cope, Doug Keller, Aaron Cantor, and many others.
Appropriate for all levels, her yoga classes are friendly and casual. Drawing from the wisdom and style of all of her teachers, she builds a class that is unique, challenging, and encourages self exploration. Detailed instruction is given to beginners and modification is offered to accomodate limitations. She offers extra challenges for those who are further along in their yoga practice. Her goal is to meet each student where they are and help them toward greater equanimity and balance in their body and mind.